Available for Remote Work · Nigeria (WAT)

Virtual Assistant
who gets things
done right.

I help busy founders, executives, and nonprofits stay organised, responsive, and ahead of their workload — so they can focus on what only they can do.

View My Work Samples Get In Touch View LinkedIn Profile
Goodness Abel — Virtual Assistant
✅ Available for Remote Work
20% Faster file retrieval for clients
500+ Newsletter subscribers managed
<45m Average email response time
100% Remote-ready on Google Workspace
What I Bring

Core Skills & Capabilities

Everything a remote executive needs — organised, documented, and delivered on time.

📧

Email & Inbox Management

I triage, sort, respond, and archive high-volume inboxes — keeping your inbox at zero and your priorities clear.

GmailOutlookSlack
🗓

Calendar & Scheduling

Complex multi-timezone scheduling, meeting prep, reminders, and travel coordination — done smoothly.

Google CalendarZoomTeams
🔍

Research & Prospecting

Donor research, competitor analysis, prospect briefs — structured and delivered in clear, actionable formats.

LinkedInGoogle ResearchBriefs
📊

Data Entry & Spreadsheets

Accurate, clean data entry with zero errors. Organised trackers, CRM updates, and Google Sheets management.

Google SheetsExcelCRM
📝

Reports & Documentation

Weekly briefings, executive summaries, presentation materials, and onboarding documents — polished and on time.

Google DocsCanvaWord
📁

File & Records Management

Cloud filing systems, folder structures, and document migration — so you can find anything in seconds.

Google DriveSharePointTrello
Proof of Work

Sample Work & Portfolio

Real examples of the organised, detail-driven work I deliver for clients.

📋 Task Tracker
📅 Calendar
📧 Email Log
🔍 Donor Research
#Task / DescriptionCategoryPriorityDue DateStatus% Done
1Clean & organise CEO email inboxEmail Mgmt🔴 High01 Apr 2026✅ Done100%
2Schedule April board meeting (5 attendees)Calendar🔴 High02 Apr 2026✅ Done100%
3Research 10 donor prospects for fundraiserResearch🟡 Medium05 Apr 2026✅ Done100%
4Update CRM with 50 new contactsData Entry🟡 Medium09 Apr 2026✅ Done100%
5Coordinate travel logistics — Lagos tripAdmin🟡 Medium12 Apr 2026🔄 In Progress75%
6Q1 performance summary slide deckReporting🔴 High18 Apr 2026⏳ Pending20%
7Social media content calendar — May 2026Social Media🟢 Low22 Apr 2026⏳ Pending0%

Week of 21–25 April 2026 · Client: Jordan Mitchell, ScaleRemote Inc. · All times WAT

TIME (WAT)
MON 21
TUE 22
WED 23
THU 24
FRI 25
8:00 AM
9:00 AM
🗓 Calendar audit & week plan
📋 Task review
📊 Report prep
🔍 Donor research
📝 Weekly briefing draft
10:00 AM
📞 Team standup (Zoom)
🗓 CEO 1:1 prep
📞 Client check-in call
🗓 Board mtg scheduling
📞 End-of-week sync
12:00 PM
🍽 Lunch
🍽 Lunch
🍽 Lunch
🍽 Lunch
🍽 Lunch
2:00 PM
🔍 Prospect research
🔍 Research cont.
📄 Slide deck prep
📋 Tracker update
4:00 PM
📋 EOD task log
📋 EOD log & prep
📋 EOD log
📋 EOD log
📋 EOW review
DateSenderSubjectCategoryAction TakenResponseStatus
01 AprJordan Mitchell (CEO)Q2 Strategy docUrgent/CEOFlagged + added to task list; 2hr reminder set18 mins✅ Done
02 AprVendor — TechSupply Co.Invoice #4421 dueFinanceForwarded to Finance + logged; follow-up set34 mins✅ Done
05 AprClient — Amara ObiRescheduling ThursdayCalendarRescheduled; new Google Calendar invite sent12 mins✅ Done
08 AprCEO — Jordan MitchellURGENT: Book hotel LagosTravelResearched 3 options; sent comparison within 2 hrs1.8 hrs✅ Done
10 AprDonor — Mrs. Chioma EzeInterest in major giftDevelopmentDrafted warm response; awaiting CEO review40 mins🔄 CEO Review
14 AprUnknown senderUrgent: Wire transfer⚠️ FraudMarked spam; blocked; CEO notified of phishing8 mins🚫 Blocked
#Prospect NameOrganisationCapacityConnectionPriorityNext Step
1Dr. Amara OseiRetired Judge / ACLU Board$50,000+Previous AU event attendee🔴 Tier 1Personal letter + coffee meeting
2Emeka & Joy Eze FoundationFamily Foundation$100,000+Values-aligned: religious freedom🔴 Tier 1Submit Letter of Inquiry
3Prof. Ngozi AdeyemiUniversity Dean — Law$10K–$25KCited AU case law in publications🟡 Tier 2Invite to intern speaker series
4Tech4Good InitiativeCorporate CSR Programme$20K–$50KFunds 3 similar nonprofits🟡 Tier 2Formal grant proposal — June 2026
5Dr. Chidinma ObiGP & Community Advocate$5K–$10KAttended 2025 AU webinar🟢 Tier 3Add to email nurture sequence
📊Spreadsheet

4-Sheet VA Portfolio Workbook

Task tracker, weekly schedule, email log, and donor research — all in one professional Excel workbook built to show real VA capabilities.

Excel / Google SheetsData OrganisationCRM
📅Calendar Management

Executive Weekly Schedule

Full week scheduling for a CEO — meetings, focus blocks, email windows, travel coordination, and EOD task logs across time zones.

Google CalendarZoomMulti-timezone
🔍Research

Donor Prospect Research Brief

8 tiered prospects with capacity estimates, connection notes, contact strategy, and recommended next steps — formatted for a nonprofit development team.

NonprofitProspect ResearchLinkedIn
📧Inbox Management

Email Management Log

15-entry inbox log with categorisation, action taken, response times, and status — demonstrating systematic inbox-zero methodology.

Gmail<45 min avg responseTriage System
Social Proof

What Employers & Supervisors Say

Feedback from academic and internship supervisors about working with Goodness.

★★★★★

"Goodness was one of the most reliable student assistants we've had. She handled our departmental records and faculty coordination with exceptional attention to detail — nothing slipped through."

HI

Head of Department

History & International Studies, Imo State University

★★★★★

"She migrated our entire records system to the cloud ahead of schedule and organised it so well that our retrieval time dropped by 20%. Proactive, thorough, and always communicates clearly."

DS

Operations Lead

Digital Solutions Hub, Owerri

★★★★★

"The newsletter she managed consistently hit above-average open rates. She handled research, design, and distribution for 500+ subscribers without ever missing a deadline."

OA

Organisation Advisor

University Student Organisation, Owerri

Let's Work Together

Ready to support your team

I'm available for remote internships, part-time, and full-time VA roles. Based in Nigeria (WAT) with overlap into US EST/CST hours.

✉

Email

ugochigoodnessabel@gmail.com

LinkedIn

linkedin.com/in/goodness-abel-csr-va

📍

Location

Owerri, Imo State, Nigeria · Remote Available Globally

🕐

Timezone & Availability

WAT (UTC+1) · 4+ hrs overlap with US Eastern & Central Time

🛠

Tools Ready

Google Workspace · Slack · Trello · Zoom · Canva · Mailchimp · SharePoint

✉ Send Me an Email Connect on LinkedIn